Yogurt or yoghurt or yoghourt is a dairy product (soy milk, nut milks, such as almond milk, and coconut milk can also be used) produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as “yogurt cultures”. Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang.
When to train to increase life longevity
Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions differ. Coach Deanna Hammond-Blackburn believes that it is best to...
Heartburn can be a manifestation of a fatal illness
American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with a high risk of developing cancer of the larynx and...