17 Anti-Aging Foods to Boost Glowing Skin
If eyes are the window to your soul, then the skin is the window to your health. Your skin reflects what you eat, that’s why topical creams and...
10 Collagen-Rich Foods That Can Slow Down Skin Aging
Collagen is the main structural protein in various connective tissues in a person’s body. It is responsible for skin elasticity. So if you notice developing wrinkles, it is a signal that your body’s level of collagen...
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When to train to increase life longevity
Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions differ. Coach Deanna Hammond-Blackburn believes that it is best to...
Heartburn can be a manifestation of a fatal illness
American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with a high risk of developing cancer of the larynx and...