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How To Save Your Own Life If You’re Having A Heart...

Here are the facts: cardiovascular disease is world’s leading cause of death and disability. It kills 17.7 million people a year.
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How to Beat Chronic Knee Pain without Surgery or Drugs

More than 100 million Americans are currently living with some form of knee pain. Many of them treat their pain with drugs,...
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Getting a Good Night’s Sleep with Chronic Back Pain

Eight out of 10 Americans will suffer from back pain at some point in time, and many of those will never see...
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Ancient Healing Technique Better Than Modern Drugs For Pain

Acupuncture is an ancient form of therapy that’s been used in Traditional Chinese Medicine (TCM) for hundreds of years. It’s used to...
3 Internal Shock Absorbers That Will Save Your Aching Knees

3 Internal Shock Absorbers That Will Save Your Aching Knees

Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Chinese Medicine for Back Pain

Traditional Chinese Medicine Treatments For Back Pain That Work

Got a pain in the back? You’re not alone. Around half of all working Americans...
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Simple Tricks To Save You From Hip Replacement Surgery

Nobody wants to go through the pain and expense of joint replacement surgery. Sure, it’s nice to think that your tired old...
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Say Goodbye To Migraines With These Natural Supplements

If you’re one the millions who suffer from migraine headaches, you’ll know it’s a pain that no other headache can quite compare...
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Why Your Light Bulbs Are Giving You A Headache

Saving energy is something that all of us should be doing. Some of us try to cut our energy usage in order...
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How To Take Vitamin A In A Way To Repair Your...

Vitamin A is often only known for its ability to “help you see I the dark”. Sure, it does that - but...
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Tips and Resources for Seniors. Who Want to Make a Healthy Change

Once we reach a certain age, it can be a challenge to maintain healthy practices. For instance, some seniors are living with a disability, while others live alone and don’t realize the...
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5 Simple Ways To Take Care Of Yourself Every Day (For A Happier Mind...

Ayurveda's body type can be obtained as a result of adopting the needed for living. Ayurveda is a lifestyle, in contrast to the usual diets or regimes. It’s a way of living,...

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