Seniors: Don’t Ignore These Aspects of Your Life
The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles and gray...
10 Tips For Building A Healthy Relationship With Yourself
We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...
Ancient Healing Technique Better Than Modern Drugs For Pain
Acupuncture is an ancient form of therapy that’s been used in Traditional Chinese Medicine (TCM) for hundreds of years. It’s used to...
3 Internal Shock Absorbers That Will Save Your Aching Knees
Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Traditional Chinese Medicine Treatments For Back Pain That Work
Got a pain in the back? You’re not alone.
Around half of all working Americans have back pain symptoms...
Simple Tricks To Save You From Hip Replacement Surgery
Nobody wants to go through the pain and expense of joint replacement surgery. Sure, it’s nice to think that your tired old...
Why Your Light Bulbs Are Giving You A Headache
Saving energy is something that all of us should be doing. Some of us try to cut our energy usage in order...
How Hypnosis Can Heal Your Wounds And Broken Bones
Broken bones and wounded tissue can take weeks or even months to heal. Depending on your current state of health, you could...
How Lack Of Sleep Could Be Making You Fatter
If you’ve ever tried to lose weight, you’ll know how important it is to balance the calories-in, calories-out formula. You’ve probably cut...
How To Take Vitamin A In A Way To Repair Your...
Vitamin A is often only known for its ability to “help you see I the dark”. Sure, it does that - but there’s so...
How To Beat The Depression That Kills Cancer Patients
No matter how happy or positive a person you may be, a cancer diagnosis is nothing to smile about.
Depending on the stage of your particular cancer, this devastating...
Medicines That Are Making You Gain Weight
When you’re ill or in pain, your main priority is to get well. Sometimes that can mean changing your diet or undergoing special therapy. Sometimes it can be taking prescription medication.