Vitamins and Minerals: How to Get What Your Body Needs
The human body is a complex interaction of different organs and systems, as a result, it requires a lot of things for...
How To Beat The Depression That Kills Cancer Patients
No matter how happy or positive a person you may be, a cancer diagnosis is nothing to smile about.
Medicines That Are Making You Gain Weight
When you’re ill or in pain, your main priority is to get well. Sometimes that can mean changing your diet or undergoing...
Seniors: Don’t Ignore These Aspects of Your Life
The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles...
10 Tips For Building A Healthy Relationship With Yourself
We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...
Ancient Healing Technique Better Than Modern Drugs For Pain
Acupuncture is an ancient form of therapy that’s been used in Traditional Chinese Medicine (TCM) for hundreds of years. It’s used to...
3 Internal Shock Absorbers That Will Save Your Aching Knees
Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Traditional Chinese Medicine Treatments For Back Pain That Work
Got a pain in the back? You’re not alone.
Around half of all working Americans...
Simple Tricks To Save You From Hip Replacement Surgery
Nobody wants to go through the pain and expense of joint replacement surgery. Sure, it’s nice to think that your tired old...
Why Your Light Bulbs Are Giving You A Headache
Saving energy is something that all of us should be doing. Some of us try to cut our energy usage in order...
When to train to increase life longevity
Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions differ. Coach Deanna Hammond-Blackburn believes that it is best to...
Heartburn can be a manifestation of a fatal illness
American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with a high risk of developing cancer of the larynx and...