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10 Tips For Building A Healthy Relationship With Yourself

We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...

Whitening Toothpastes That Can Make Your Teeth Darker

As we all know, the epitome of a beautiful smile is a set of clean, straight white teeth. Which...
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Seniors: Don’t Ignore These Aspects of Your Life

The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles...
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The Anti-Aging Medicine That Could Actually Shorten Your Life

These days, science seems to have a solution for almost everything. Pain, acne, athletic performance, weight loss. Almost any...
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Medicines That Are Making You Gain Weight

When you’re ill or in pain, your main priority is to get well. Sometimes that can mean changing your diet or undergoing...
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12 Secrets That Will Save You From Food Poisoning

Food producers nowadays use additives and chemicals in their products to make them "better" and last longer. As people globally tend to take care of their health, they believe...
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How To Take Vitamin A In A Way To Repair Your...

Vitamin A is often only known for its ability to “help you see I the dark”. Sure, it does that - but...
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How To Beat The Depression That Kills Cancer Patients

No matter how happy or positive a person you may be, a cancer diagnosis is nothing to smile about.
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Which Sugar-Based Foods Are Useful and Which Ones Cause Weight Gain?

When we start following a diet, we reduce the amount of sugar intake first. Studies prove that this method helps fight against obesity and excess weight pretty well. But you shouldn’t...

How Lack Of Sleep Could Be Making You Fatter

If you’ve ever tried to lose weight, you’ll know how important it is to balance the calories-in, calories-out formula. You’ve probably cut...
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5 Simple Ways To Take Care Of Yourself Every Day (For A Happier Mind...

Ayurveda's body type can be obtained as a result of adopting the needed for living. Ayurveda is a lifestyle, in contrast to the usual diets or regimes. It’s a way of living,...
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Vitamins and Minerals: How to Get What Your Body Needs

The human body is a complex interaction of different organs and systems, as a result, it requires a lot of things for it to function optimally. Major amongst its functioning requirement is...

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