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How Lack Of Sleep Could Be Making You Fatter

If you’ve ever tried to lose weight, you’ll know how important it is to balance the calories-in, calories-out formula. You’ve probably cut...

7 Signs and Symptoms You Might Be in Ketosis When Doing...

One of the main goals of starting the keto diet is to get your body into a metabolic state known as ketosis. This is when your body...
Men And Women — We Are So Different

Men And Women — We Are So Different

We took the liberty to draw funny and honest comics about the differences between men and women. And yes, we’ve got our peculiarities, but remember, the...

Mind-Blowing Scientific Facts You Probably Didn’t Learn in School

Do you know that we have absolutely no idea what most of our universe looks like? All the stars, planets and galaxies we can observe today make up just 4% of the...

Why Eat Keto – 10 Benefits

The benefits of a keto diet are similar to those of other low-carb diets, but it’s more powerful than liberal low-carb diets. Think of keto...

10 Tasty Low Carb Drinks & Smoothies

If you’re trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually, the cravings...

17 Foods You Can Eat at Any Time and in Any...

It’s so hard to resist cravings for tasty food when you’re on a strict diet. Let’s be honest! You feel hungry all the time, and when you open the...

11 Fitness Myths That Are Harmful to Your Health

There are so many do’s and don’t’s when it comes to exercising, and sometimes it’s almost impossible to figure out which advice to follow and which advice is best left...
17 Anti-Aging Foods to Boost Glowing Skin

17 Anti-Aging Foods to Boost Glowing Skin

If eyes are the window to your soul, then the skin is the window to your health. Your skin reflects what you eat, that’s why topical creams and...

Why You’re Waking Up at the Same Time Every Night

According to Traditional Chinese Medicine, chronic sleep disorders are usually caused by a Yin-Yang imbalance resulting from disruption to the flow of energy in your...
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Recent Posts

How To Save Your Own Life If You’re Having A Heart Attack

How To Save Your Own Life If You’re Having A Heart Attack

Here are the facts: cardiovascular disease is world’s leading cause of death and disability. It kills 17.7 million people a year. Someone in the U.S has a heart...
How to Beat Chronic Knee Pain without Surgery or Drugs

How to Beat Chronic Knee Pain without Surgery or Drugs

More than 100 million Americans are currently living with some form of knee pain. Many of them treat their pain with drugs, cortisone injections or even surgery. Of course, they then have...

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