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5 Simple Ways To Take Care Of Yourself Every Day (For...

Ayurveda's body type can be obtained as a result of adopting the needed for living. Ayurveda is a lifestyle, in contrast to...
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Vitamins and Minerals: How to Get What Your Body Needs

The human body is a complex interaction of different organs and systems, as a result, it requires a lot of things for...
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14 Tips To Have A Lasting Relationship

Check out the 14 verbs you need to practice, in their version, to ensure a happy relationship. And it's not just theory....
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10 Tips For Building A Healthy Relationship With Yourself

We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...

How Lack Of Sleep Could Be Making You Fatter

If you’ve ever tried to lose weight, you’ll know how important it is to balance the calories-in, calories-out formula. You’ve probably cut...

7 Signs and Symptoms You Might Be in Ketosis When Doing...

One of the main goals of starting the keto diet is to get your body into a metabolic state known as ketosis.
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Men And Women — We Are So Different

We took the liberty to draw funny and honest comics about the differences between men and women. And yes, we’ve got our peculiarities, but...

Mind-Blowing Scientific Facts You Probably Didn’t Learn in School

Do you know that we have absolutely no idea what most of our universe looks like? All the stars, planets and galaxies we can observe today...

Why Eat Keto – 10 Benefits

The benefits of a keto diet are similar to those of other low-carb diets, but it’s more powerful than liberal low-carb diets. Think...

10 Tasty Low Carb Drinks & Smoothies

If you’re trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually,...
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when to train to increase lige longevity

When to train to increase life longevity

Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions differ. Coach Deanna Hammond-Blackburn believes that it is best to...
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Heartburn can be a manifestation of a fatal illness

American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with a high risk of developing cancer of the larynx and...

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