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5 Simple Ways To Take Care Of Yourself Every Day (For...

Ayurveda's body type can be obtained as a result of adopting the needed for living. Ayurveda is a lifestyle, in contrast to...
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Seniors: Don’t Ignore These Aspects of Your Life

The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles...
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Tips and Resources for Seniors. Who Want to Make a...

Once we reach a certain age, it can be a challenge to maintain healthy practices. For instance, some seniors are living with...
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when to train to increase lige longevity

When to train to increase life longevity

Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions differ. Coach Deanna Hammond-Blackburn believes that it is best to...
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Heartburn can be a manifestation of a fatal illness

American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with a high risk of developing cancer of the larynx and...