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Ancient Healing Technique Better Than Modern Drugs For Pain

Acupuncture is an ancient form of therapy that’s been used in Traditional Chinese Medicine (TCM) for hundreds of years. It’s used to...
3 Internal Shock Absorbers That Will Save Your Aching Knees

3 Internal Shock Absorbers That Will Save Your Aching Knees

Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Chinese Medicine for Back Pain

Traditional Chinese Medicine Treatments For Back Pain That Work

Got a pain in the back? You’re not alone. Around half of all working Americans...
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Tips and Resources for Seniors. Who Want to Make a Healthy Change

Once we reach a certain age, it can be a challenge to maintain healthy practices. For instance, some seniors are living with a disability, while others live alone and don’t realize the...
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5 Simple Ways To Take Care Of Yourself Every Day (For A Happier Mind...

Ayurveda's body type can be obtained as a result of adopting the needed for living. Ayurveda is a lifestyle, in contrast to the usual diets or regimes. It’s a way of living,...

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