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Treat Varicose Veins Without Surgery or Lasers Naturally
When it comes to treating varicose veins, it may seem that only radical surgery can help. Indeed, some cases may be so severe that...
A Simple 30-Minute Massage to Remove Cellulite and Get a Fit Body
Every woman wants to be perfect all day and night. And every woman should know how to perform an anti-cellulite massage. Of course, if it’s done correctly and on a regular basis,...
What To Eat When You’re Craving Salt, Sugar, Chocolate Or Carbs
Eating the right foods can feel like hard work. It’s even harder when your body seems to crying out for carbs, sugar, salt, and...
10 Tips For Building A Healthy Relationship With Yourself
We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...
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15 Foods You Can Eat a Lot of and Still Not Gain Weight
Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...
11 Foods That Can Help You Look 10 Years Younger
We all want to look younger than we are and live as long as possible. Although it’s our genetic inheritance that gives us a head start, our diet also plays a vital...
How Hypnosis Can Heal Your Wounds And Broken Bones
Broken bones and wounded tissue can take weeks or even months to heal. Depending on your current state of health, you could...
Traditional Chinese Medicine Treatments For Back Pain That Work
Got a pain in the back? You’re not alone.
Around half of all working Americans have back pain symptoms...
11 Fitness Myths That Are Harmful to Your Health
There are so many do’s and don’t’s when it comes to exercising, and sometimes it’s almost impossible to figure out which advice to follow and which advice is best left...
FOOD
12 Secrets That Will Save You From Food Poisoning
Food producers nowadays use additives and chemicals in their products to make them "better" and last longer. As people globally tend to take care of their health, they believe...
10 Tips For Building A Healthy Relationship With Yourself
We tend to focus a lot of time on our relationship with others. After all, without people in our lives, what do...
How Licorice Can Heal Ulcers And The Lining Of Your Gut
Long before licorice allsorts came along, licorice root was used as a natural remedy for a huge variety of ailments: sore throats, upset stomachs,...
3 Internal Shock Absorbers That Will Save Your Aching Knees
Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Say Goodbye To Migraines With These Natural Supplements
If you’re one the millions who suffer from migraine headaches, you’ll know it’s a pain that no other headache can quite compare...