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The Best Scientifically Proven Belly Busting Workout For Men

Getting older really takes a toll on your figure. Your skin sags, your bottom expands, and your waistline ceases to exist.

15 Foods You Can Eat a Lot of and Still Not Gain Weight

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...

3 Kitchen Herbs To Naturally Relieve Indigestion

Indigestion is a common ailment that most of us experience from time to time. There are numerous causes - such as eating...

The Incredible New Drug That Clears Up Psoriasis

If you’ve ever had a skin condition, you’ll know how much your confidence suffers. Especially when you have a flare-up.

Seniors: Don’t Ignore These Aspects of Your Life

The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles...
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When to train to increase life longevity

Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions...

Heartburn can be a manifestation of a fatal illness

American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with...

What is Maskne in Acne Treatment?

What is maskne? Maskine is basically mask-induced blemish (a puny little word, there s a hint in the title). And no, you...

Is a face mask a new fashion accessory?

This year, among the accessories, the leading position is occupied by face masks, the purpose of which is no longer limited exclusively...

Tips and Resources for Seniors. Who Want to Make a Healthy Change

Once we reach a certain age, it can be a challenge to maintain healthy practices. For instance, some seniors are living with...
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FOOD

bench-fashion-friendship-fun-girls

5 Simple Ways To Take Care Of Yourself Every Day (For A Happier Mind...

Ayurveda's body type can be obtained as a result of adopting the needed for living. Ayurveda is a lifestyle, in contrast to...
skin anti-aging food

17 Anti-Aging Foods to Boost Glowing Skin

If eyes are the window to your soul, then the skin is the window to your health. Your skin reflects what you eat, that’s why topical creams and...
keto cheesecake

9 Easy Keto Dessert Recipes – Keep Ketogenic Diet with no Guilt

When you are putting all the efforts into keeping your Keto diet, you also work hard in the gym, spend so much...
seniors having fun, seniors healthcare, longevity

Seniors: Don’t Ignore These Aspects of Your Life

The body and mind undergo significant changes as we age. These changes are evident on the outside in the form of wrinkles...
The right time for coffee

Unexpected Things That Coffee Drinkers Would Probably Like to Know

If you drink coffee every morning, you are one of the billions of coffee fans around the world. More than 2.25 billion coffee cups are consumed every...
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