Getting older really takes a toll on your figure. Your skin sags, your bottom expands, and your waistline ceases to exist.

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...

Indigestion is a common ailment that most of us experience from time to time. There are numerous causes - such as eating...

Saving energy is something that all of us should be doing. Some of us try to cut our energy usage in order...

Collagen is the main structural protein in various connective tissues in a person’s body. It is responsible for skin elasticity. So if you notice developing wrinkles, it is a signal that your body’s level of collagen...