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The Best Scientifically Proven Belly Busting Workout For Men

Getting older really takes a toll on your figure. Your skin sags, your bottom expands, and your waistline ceases to exist.

3 Kitchen Herbs To Naturally Relieve Indigestion

Indigestion is a common ailment that most of us experience from time to time. There are numerous causes - such as eating...

15 Foods You Can Eat a Lot of and Still Not Gain Weight

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...

Just Add Water To Make These Natural Indigestion Cures

We all know how indigestion feels. Most of us are accustomed to dealing with it by reaching for a packet of antacids...

17 Anti-Aging Foods to Boost Glowing Skin

If eyes are the window to your soul, then the skin is the window to your health. Your skin reflects what you eat, that’s why topical creams and...

When to train to increase life longevity

Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions...

Heartburn can be a manifestation of a fatal illness

American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with...

What is Maskne in Acne Treatment?

What is maskne? Maskine is basically mask-induced blemish (a puny little word, there s a hint in the title). And no, you...

Is a face mask a new fashion accessory?

This year, among the accessories, the leading position is occupied by face masks, the purpose of which is no longer limited exclusively...

Tips and Resources for Seniors. Who Want to Make a Healthy Change

Once we reach a certain age, it can be a challenge to maintain healthy practices. For instance, some seniors are living with...
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FOOD

Whitening Toothpastes That Can Make Your Teeth Darker

As we all know, the epitome of a beautiful smile is a set of clean, straight white teeth. Which...
Beetroot salad food not gain wait

15 Foods You Can Eat a Lot of and Still Not Gain Weight

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating...
3 Internal Shock Absorbers That Will Save Your Aching Knees

3 Internal Shock Absorbers That Will Save Your Aching Knees

Cartilage is our body’s ‘internal shock absorber’. It’s made of special cells called chondrocytes, which create a type of cushioning between the...
Heartburn can cause a canser

Heartburn can be a manifestation of a fatal illness

American scientists conducted a study that showed that gastroesophageal reflux disease, one of the manifestations of which is heartburn, is associated with...
when to train to increase lige longevity

When to train to increase life longevity

Few will argue about the importance of exercise to increase life longevity. But about the best time of day for them, opinions...